instagramemail

Enter your Instagram username or phone number, then tap Send login link. If you've previously linked your Instagram and Facebook accounts, you can ...

Change your Instagram account email or phone number · 1. Open the Instagram app, then at the bottom, tap Forgot password?. · 2. Enter your username, then tap ...

To update your profile information, like your username, email and name first go to your profile.

You can view official Instagram emails sent within the last 14 days from your Settings. Lost access to email or phone ...

To help you identify phishing and spam emails, you can view official Instagram emails sent within the last 14 days from your Settings.

Learn what you can do if you've lost access to the email account you used to sign up for Instagram.

What you can do if your email address can't be found during a password reset for your Instagram account.

Instagram's contact phone number is 650-543-4800 and their contact email is [email protected], but please note it's highly likely you won't receive a ...